BLACK BEANS AND RICE
(adapted from allrecipes.com)
1 teaspoon olive oil
1 onion, chopped
2 cloves garlic, minced
3/4 cup uncooked white rice
1 1/2 cups low sodium chicken broth
1 can tomatoes w/chiles (mild)
1 can corn
1 can black beans
2 t. cumin
2 t. turmeric
Splash of lime
Directions
1. In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
2. Add the chicken broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and rest of ingredients. Serve.
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